Type 2 Diabetes Complications – Understanding and Preventing
Type 2 diabetes cannot be ignored, it is happened you may get more bad risk of type 2 diabetes complications.Since diabetes is disease that attack pancreas cell which cannot optimize the insulin, therefore diabetes can adversely effect to the other organs, such as heart, eyes, vessels, blood, kidneys and nerves.
One way to prevent the complication is controlling the blood sugar level into normal stage.
Type 2 Diabetes Complications – Type of Complications for Diabetic
As diagnosed as diabetic, you have to know the level of diabetic that you have suffered. If you are diagnosed as type 2 diabetes, you have to be aware of complications that are may be occur on you. If you have experience the complications, it means that your body is in un favourable condition.
The potential type 2 diabetes complications that may attack your organs are; first is eye damage of retinopathy. Diabetes can damage the vessels of eyes that can effect of serious risk as permanent blindness and other eyes damages, such as glaucoma and cataracts. Since diabetes less of energy that cannot be produce in the body, the bones also less of mineral density, this condition will increase the risk of osteoporosis.
The other complication is foot damage; it is happened because of the damage of nerve in the feet and also less blood flow to the foot. If it untreated properly, it will be chronic infection. The bad injury on the foot will may require to amputation. The next complication is nephropathy or kidney damage. There are millions small blood of vessel cluster in the kidney that has function to filter the waste if blood in the body. Because of high blood sugar level, diabetes will damage this system; it will automatically make kidney disease that may occur a kidney transplant.
Blood vessel and heart disease are also to be the complications of type 2 diabetes. Diabetes will automatically increase some disease of the body, such as stroke, heart attack, angina, high blood pressure and atherosclerosis. The risk of stroke of diabetes sufferer will be two times higher than others.
The Way in Preventing the Complication
Type 2 diabetes complications are actually can be prevented, the prevention must be done to prevent them come to the body and damage the organs or to reduce the risk of complication to be more dangerous. To prevent the complication, you have to do diabetes mellitus diet. There are some steps you have to follow when you do the diet to maximize in preventing the complications.
First is you have to consuming complex carbohydrates, it aims to control the blood sugar level in the body. It is believed can control the blood sugar since it has slow digestion process. Then, you have to consume much fibber, similar with complex carbs. It will slow down the drainage of blood sugar to the body.
Do not forget to give high protein intake to the body. The consumption of protein will not only fix the cell damage that occur to type 2 diabetes complications, but it will also help in weight lose program.